Setting Our Table Proudly!

So you want to Shop Like A Canadian. Me, too.  For a whole lot of reasons. Local food is better for the planet and keeping our producers and processors in business and reviving the entire sector which, for a number of years, seemed to have been on life support is actually fun.  

It whets our culinary curiosity and defines who we are as Canadians. We are very proud of those culinary nationalists who care enough to risk being in the food business either as a grower, a processor or as a manufacturer.  

Before beginning, we needed to find out about the rules around labeling.  There are dozens, both at the Federal and Provincial levels. It’s like like sifting wheat from chaff to find out how to read them.  But I think we’ve nailed it.  Maybe not perfectly.  But that’s where you come in.  We look forward to your feedback. 

Product of Canada is the one that holds the most weight!  It’s grown and processed in Canada.  This is why this list is such fun … and why it’s so important. 

According to the Canadian Food Inspection Agency, a “Product of Canada” label means that all, or nearly all, of the food, processing and labour used to make the food is Canadian. These foods were

  • grown or raised by Canadian farmers
  • prepared and packaged by Canadian food companies.

Note that a food can still be labeled “Product of Canada” if it contains small amounts of imported food, such as spices, food additives, vitamins, and flavourings.

Made in Canada is where it could get confusing and unless you carry a magnifying glass to the grocery store, a few manufacturers would like to keep it that way.  But it’s also where makers of gorgeous jams, for instance, cannot call what they create Product of Canada because the bulk of the preserve is sugar from outside the country.  The chaff-sifting continued. 

The words “Made in Canada from domestic and imported ingredients” on a food label mean that

  • a Canadian company was involved in some of the preparation of the food and,
  • it contains some food grown by Canadian farmers, and some food that’s been imported.

The words “Made in Canada from imported ingredients” on a food label means that

  • a Canadian company was involved in some of the preparation of the food; and
    the contents of the food were imported.

A Maple Leaf on the Label –  often is a decoration more than an origin stamp. Check the “Made in” status. This is what we call Canada-washing.  Sure was in last year’ ketchup debacle and it’s still going on.  Honey with maple leaves emblazoned imported from Asia spring to mind first.

Now what’s “Local” mean on a label?  We think it’s pretty intuitive but the CFIA has had to adopt a policy, albeit interim, on Local Food Claims which recognizes “local” as food produced in the province or territory in which it is sold, or  food sold across provincial borders within 50 km of the originating province or territory.

If you want to do some reading along with me, check out this link.

The list we developed for 2017 is being updated currently with dozens of additional ingredients that we endorse.

Once again the first one will be Tap Water!  It’s a basic human right.   

Watch this space for the new list that we are working hard on for an autumn launch! 

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