Glazed Beef Medallions with Feta

Beef Medallions with a flavour upgrade! The contrast of sweet and spicy from the red pepper jelly, paired with tangy Canadian feta cheese, makes for a simple and impressive main course.  Bonus points for making your own red pepper jelly.   2–3 tbsp (30–45 mL) hot pepper jelly 1 1/3 lb (600 g)...

Keiko’s Japanese-style Baked Salmon w English Cucumber Salad

Keiko Yakimo, who grew up in B.C. and whose brother, Rickey, is the Dean of Agriculture at UBC, roasts salmon, which she’s marinated for about half an hour salmon, at a very high temperature. Whereas Kaori, my daughter-in-law bakes her salmon right in the teriyaki-style sauce, Keiko removes it,...

Vanessa’s Shepherd’s Pie with Buttermilk Yukon Gold Topping

Vanessa Currie is a potato researcher, the keeper of the progeny of Yukon Gold and a fabulous cook. Never one to miss an opportunity to hold forth on her favourite topic…good spuds, she writes: “A word about the potatoes – I suggest Yukon Gold where available. I would not recommend red...

Beyond Classic Beef Bourguignon

A heart-warming stew is as close to a perfect winter dish as one can get and this Basque version of boeuf Bourguignon is all about the flavour. Its Basque-chef Roger Dufau’s version of the traditional wine-soaked braised beef that is on countless menus but which constantly disappoints. There is...

Chunky Chicken, Vegetable and Rosemary Stew

Here’s a great one-pot meal to warm and soothe a hungry, weary body after a hard workout. By using chicken, vegetables and beans, this stew provides a serving of high-quality protein, carbohydrates, vitamins, minerals, fiber and phytonutrients. Canola oil is a good source of healthy fats. Let stew...

Red Lentil & Beef Sloppy Joes

Add a pinch of dried red pepper flakes during cooking for added spice. canola or olive oil, for cooking 1 onion, peeled and chopped 1 lb. (454 g) lean ground beef or bison 2 garlic cloves, crushed 1 – 28 oz. (796 mL) can diced, whole or stewed tomatoes 1/4 cup (60 mL) dry red lentils 1/2 cup (125...

Does Your Kid Cheap Jerseys Have Constipation

cheap All-Star jerseys The result was a dominance never seen before nowadays in this realm of school football. Gameplay: 20.0: The best A.I. system as much as now combined with the best puck physics I’ve ever witnessed makes this game as smooth and flawless as if you were watching an online...

Maple Flank Steak with Peach Chutney Mayo

These rich little toasts are the perfect beginning to a dinner party. 1 lb (500 g) Beef Marinating Flank Steak 1/2 cup (125 mL) maple syrup 2 tbsp (30 mL) soy sauce 2 tbsp (30 mL) cider vinegar 1/4 cup (60 mL) butter 4 cloves garlic, minced 1 loaf French bread, thinly sliced on the diagonal 3/4...

Fall-Apart Beef Brisket

Hearty, comfort food at its best.  A wonderful winter meal.  Buy beef brisket that weighs almost 2 pounds before trimming as there is quite a bit of fat to discard. If a “sliced” brisket is preferred over the shredded variety, cook about 30 minutes less than recommended above. 2 Tbsp (30...

Spiced Lamb Strips with Mint and Cilantro

Combining savory lamb with cumin, coriander, mint, garlic and tomatoes, this recipe combines the best of traditional North American and Middle Eastern lamb preparations. It is perfect for Easter and a great way to use up leftover lamb. 1 lb (500 g) lamb leg, boned, trimmed and cut into thin...