Lentil Roll-Ups

canadian recipe, canada food

  • 1 cup (250 mL) green lentils, cooked
  • 2 Tbsp (30 mL) parmesan cheese, grated
  • 1 Tbsp (30 mL) onion, finely chopped
  • ¼ tsp (1 mL) oregano, dry crumbled
  • ¼ tsp (1 mL) thyme, dry crumbled
  • 1/8 tsp (0.5 mL) black pepper, ground
  • 1 garlic clove, minced
  • 1 lb (500 g) pkg. phyllo pastry
  • 2 Tbsp (30 mL) canola oil

Preheat oven to 160° C (325° F).

In a food processor or blender, purée lentils*. Add cheese, onion, oregano, thyme, pepper and garlic. Mix well.

Cut individual phyllo pastry sheets into 15 x 20 cm (6” x 8”) pieces. Lightly brush with canola oil.

Spread 1 tsp filling along one end of pastry sheet and roll over once. Turn in edges of pastry and roll up to make a cigar shape. Repeat this procedure until all of the filling has been used.

Place filled pastry rolls on a nonstick baking sheet. Bake rolls 15-20 minutes, or until golden brown.

Makes 12-16 servings.

Recipe courtesy of Canadian Lentils.

 

Print Friendly, PDF & Email

Related Recipes

Food Day Canada placeholder image

S&V Uptown’s Lush Canadian Flavours

When contemplating local flavors and cocktails, S&V Uptown immediately comes to mind. Picture the transformative effect of the freshest local ingredients on your cocktails. At S&V Uptown, a sip can become a journey into the diverse flavours of Canada. Their remarkable imagination and unwavering dedication to the craft shine through. The cocktail menu is a […]

Food Day Canada placeholder image

Brunchy Eggs Benny with Sparkling Hollandaise

Nothing says brunch quite like Eggs Benedict. Add in some Canadian Sparkling Wine and some BC smoked salmon for a winning combination. This recipe also substitutes potato rösti for an English muffin making it gluten-free. From start to finish, with practice this takes less than 30 minutes. Its quick especially if you have leftover cooked […]

Food Day Canada placeholder image

Latvian Bacon & Onion-stuffed Rolls (Piradzini)

A celebration in the scattered Latvian communities of Canada often include these bacon-filled buns. They are fabulous with a salad for a quick lunch or, if you make them smaller, are great cocktail appetizers.This recipe was one of those that the late Tanya Barsevski shared with me years ago while she still lived in the […]

Food Day Canada placeholder image

Buttermilk Corn Bread

This Loyalist quick bread was likely brought to Canada with the first wave of immigration in the late 1700’s. More and more often, it’s possible to find good locally grown/milled corn meal.  For this corn bread recipe I’ve used a New Brunswick product from Speerville Mills and jazzed it up with a healthy dose of […]