Pasta with Beans (Pasta e fagioli)

This is classic vegetarian Italian pasta. Fresh beans are best but the dish is easily made with dried beans in the winter time.  Many Italian families grow their Romano beans, garlic, basil and tomatoes. To use fresh beans, shell them and freeze them with no additional processing. To use the fresh...

Clean Out the Fridge Crustless Quiche

When I first wrote this recipe for crustless quiche, my sons were teenagers and I was attempting to inspire them. Seemed to work as three have their chef’s papers.   There is never, ever a reason to buy a quiche. Period. The bit of flour that’s added helps it puff up and give the eggs some...

Sweet Potato and Curried Red Lentil Pizza

A high protein, utterly delicious new way of making a pizza. ¾ cup (180 mL) dry red lentils 1½ (375 mL) cups water 1 Tbsp (15 mL)  olive oil 2 cloves garlic, minced 1 small onion, chopped ½ small eggplant, diced 1 lb (500 g) sweet potato, cubed 1 can (28 oz – 796 mL) Italian Style diced...

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