Chocolate Chip and Oatmeal Energy Cookies

• 1/2 cup (125 mL) canned navy beans, rinsed and drained or 1/2 cup (125 mL) canned lentils, rinsed and drained • 1 egg • 2 tbsp (30 mL) canola oil • 3/4 cup (175 mL) brown sugar, packed • 1 tsp (5 mL) vanilla extract • 1/2 cup (125 mL) semi-sweet chocolate chips • 1 1/3 cups (325 mL) rolled oats...

The Red Shoe Pub’s Gingerbread

Craig Flinn, a particularly talented Food Day chef who has cooked in many of the best kitchens in Atlantic Canada, created this recipe for The Red Shoe Pub in Mabou, Cape Breton. The “Shoe,” as it’s called locally, is owned by the Rankin sisters.  Music pervades the village and people line up,...