Whole Wheat & Flax Dinner Rolls

Packed with flax seeds, sunflower seeds and pumpkin seeds, these irresistible rolls have a slight nutty flavour. No harvest supper is complete without them! Ingredients: 1-1/4 cups skim milk (300 mL) 2 Tbsp honey (30 mL) 2 Tbsp canola oil (30 mL) 1 tsp salt (5 mL) 1/4 cup water (60 mL) 1 Tbsp...

Barley Pizza Crust

This is a novel new way of creating pizza crust. It’s nutty flavour is wonderful, particularly underneath milder toppings.   When using barley flour with 4% beta-glucan content, three slices of pizza would contain over 3 grams of beta-glucan, enough to meet the required daily intake for...

Herb Onion Rolls

• 4 tsp (20 mL) rapid rise or instant yeast • 1 tsp (5 mL) salt • 1 1/2 cups (375 mL) whole wheat flour • 1 tsp (5 mL) dried basil • 1 tsp (5 mL) dried oregano • 1/2 tsp (2 mL) dried tarragon • 2 Tbsp (30 mL) honey • 1/4 cup (60 mL) canola oil • 1 cup (250 mL) warm skim milk • 1 cup (250 mL) warm...

Nana’s (Utterly Fabulous) Multi-Grain Rolls

When Joan Heath of Radisson, Saskatchewan, shared this great recipe, she explained its title. “My mom (a.k.a. Nana to our children, Audra and Aidan) bakes the best rolls and bread that I have ever had. So light and fluffy. She didn’t start until she was in her 40’s. I had no interest...