Cheddar, Chive and Mustard Spelt Biscuits

These light and cheesy savoury biscuits, with pops of bright mustard flavour, are wonderful when spread with lashings of butter. Serve alongside bowls of soup or stew for a comforting meal. If so inclined, do make a double batch as they freeze remarkably well. Vary the cheeses using shredded Swiss...

Multigrain Carrot, Date and Mustard-spiked Muffins

Hearty and nutritious, these muffins make a quick grab-and-go breakfast or great afternoon snack. Studded with nuts and yellow mustard seed for crunch, the muffins also have a delicious sweetness from the carrots and dates, and the benefit of being packed with whole grains. These muffins are...

Chickpea Flatbread (Socca)

Essentially a large chickpea pancake, socca comes from Provence and neighbouring Liguria, where it’s called farinata. Made using chickpea flour, it’s naturally gluten-free, high in protein and truly delicious. After baking, it can be used as is or as a base to top with any seasonal...

Whole Wheat Buttermilk Soda Bread

Whole-wheat Buttermilk Soda Bread This quickest of breads has its roots in Ireland and known there as Wheaten Soda Bread. Serve thick slices of it….warm with butter! 2 cups (500 mL) whole-wheat flour 2 cups (500 mL) unbleached all purpose flour 1 tbsp (15 mL) baking powder 1 tsp (5 mL) baking soda...

Saskatoon Oat and Seed Bread

One of the most creative quick bread recipes we’ve ever encountered.   1 cup (250 mL) oat bran ½ cup (125 mL) quick cooking oats ½ cup (125 mL) whole wheat flour 1 tsp (5 mL) baking soda 1 tsp (5 mL) baking powder ½ tsp (2 mL) salt 1/3 cup (75 mL) ground flaxseed 1/3 cup (75 mL) lightly...

Last-Minute Christmas Gifts For Sports Enthusiasts

Regardless from hockey jerseys wholesale the sport you play it’s nice when you go as a team and show off like wholesale jerseys a team. Most times when joining a team you receive an wholesale jerseys uniform to gear. Quite often groups will supply kit consequences have all you have to...

Blueberry Scones

Few things can top fresh-baked scones bursting with Canadian blueberries. Ingredients: 1 cup whole-wheat flour (250 mL) 1 cup all-purpose flour (250 mL) 3 Tbsp granulated sugar (45 mL) 1 Tbsp baking powder (15 mL) 1/4 tsp salt (1 mL) 1/4 tsp baking soda (1 mL) 2 tsp lemon juice (10 mL) 3/4 cup...

Muesli Muffins with Almonds and Cranberries

Whole grains, cranberries and almonds jack up the nutrient power in these muffins compared to common, cake-like ones. To round out breakfast, pair a muffin with some nuts and a piece of fruit for additional protein, energy and nutrients. Canola oil provides a moist, tender texture, plus adds...

Buttermilk Corn Bread

This Loyalist quick bread was likely brought to Canada with the first wave of immigration in the late 1700’s. More and more often, it’s possible to find good locally grown/milled corn meal.  For this corn bread recipe I’ve used a New Brunswick product from Speerville Mills and jazzed it up with a...

Lentil Scones with Country Ham and Cheese Curds

This is a recipe I know I will make over and over.  The clincher for me is the kale…I love the stuff and with the cheese curds and lentils, they are full of all the good things I love to eat!   They’d be great with Paul Rogalski’s Curried Lentil Soup.  ½ cup whole green lentils dry 3 cups all...