Chickpea Flatbread (Socca)

Essentially a large chickpea pancake, socca comes from Provence and neighbouring Liguria, where it’s called farinata. Made using chickpea flour, it’s naturally gluten-free, high in protein and truly delicious. After baking, it can be used as is or as a base to top with any seasonal...

Whole Wheat Buttermilk Soda Bread

Whole-wheat Buttermilk Soda Bread This quickest of breads has its roots in Ireland and known there as Wheaten Soda Bread. Serve thick slices of it….warm with butter! 2 cups (500 mL) whole-wheat flour 2 cups (500 mL) unbleached all purpose flour 1 tbsp (15 mL) baking powder 1 tsp (5 mL) baking soda...

Saskatoon Oat and Seed Bread

One of the most creative quick bread recipes we’ve ever encountered.   1 cup (250 mL) oat bran ½ cup (125 mL) quick cooking oats ½ cup (125 mL) whole wheat flour 1 tsp (5 mL) baking soda 1 tsp (5 mL) baking powder ½ tsp (2 mL) salt 1/3 cup (75 mL) ground flaxseed 1/3 cup (75 mL) lightly...

Last-Minute Christmas Gifts For Sports Enthusiasts

Regardless from hockey jerseys wholesale the sport you play it’s nice when you go as a team and show off like wholesale jerseys a team. Most times when joining a team you receive an wholesale jerseys uniform to gear. Quite often groups will supply kit consequences have all you have to...

Blueberry Scones

Few things can top fresh-baked scones bursting with Canadian blueberries. Ingredients: 1 cup whole-wheat flour (250 mL) 1 cup all-purpose flour (250 mL) 3 Tbsp granulated sugar (45 mL) 1 Tbsp baking powder (15 mL) 1/4 tsp salt (1 mL) 1/4 tsp baking soda (1 mL) 2 tsp lemon juice (10 mL) 3/4 cup...

Muesli Muffins with Almonds and Cranberries

Whole grains, cranberries and almonds jack up the nutrient power in these muffins compared to common, cake-like ones. To round out breakfast, pair a muffin with some nuts and a piece of fruit for additional protein, energy and nutrients. Canola oil provides a moist, tender texture, plus adds...

Buttermilk Corn Bread

This Loyalist quick bread was likely brought to Canada with the first wave of immigration in the late 1700’s. More and more often, it’s possible to find good locally grown/milled corn meal.  For this corn bread recipe I’ve used a New Brunswick product from Speerville Mills and jazzed it up with a...

Lentil Scones with Country Ham and Cheese Curds

This is a recipe I know I will make over and over.  The clincher for me is the kale…I love the stuff and with the cheese curds and lentils, they are full of all the good things I love to eat!   They’d be great with Paul Rogalski’s Curried Lentil Soup.  ½ cup whole green lentils dry 3 cups all...

Baked Lentil Biscuits

1 ¾ (425 mL) cups all-purpose flour 1 Tbsp (15 mL) baking powder 1 Tbsp (15 mL) white sugar Dash salt ¼ cup (60 mL) soft margarine, unsalted 2/3 cup (150 mL) lentil purée 2/3 cup (150 mL) 1% milk Preheat oven to 425˚F (220˚C). In a bowl, combine flour, baking powder, sugar and salt. Cut margarine...

Cheddar Oat Lentil Biscuits

1/2 cup (125 mL) dry red lentils 2 cups (500 mL) rolled oats, either old fashioned or quick-cooking (not instant) 1 tsp (5 mL) baking powder 1/8 – 1/4 tsp (1 – 2.5 mL) cayenne pepper (1/4 tsp will be very spicy) 1/8 tsp (1 mL) salt       1 1/2 cups (375 mL) grated aged white cheddar...