Lentil Roll-Ups

1 cup (250 mL) green lentils, cooked 2 Tbsp (30 mL) parmesan cheese, grated 1 Tbsp (30 mL) onion, finely chopped ¼ tsp (1 mL) oregano, dry crumbled ¼ tsp (1 mL) thyme, dry crumbled 1/8 tsp (0.5 mL) black pepper, ground 1 garlic clove, minced 1 lb (500 g) pkg. phyllo pastry 2 Tbsp (30 mL) canola...

Barley and Lentil Soup

This soup combines the two Prairie culinary powerhouses…barley and lentils.    2 onions, chopped 1 garlic clove, minced 1 tbsp (15 mL) olive oil ½ tsp.(2 mL) ginger ½ tsp(2 mL) paprika ½ tsp (2 mL) turmeric 4 ½ cups (1.125 L)  beef stock 1 can (796 ml|28 ounce) tomatoes, chopped or diced ¾...

Lentil Scones with Country Ham and Cheese Curds

This is a recipe I know I will make over and over.  The clincher for me is the kale…I love the stuff and with the cheese curds and lentils, they are full of all the good things I love to eat!   They’d be great with Paul Rogalski’s Curried Lentil Soup.  ½ cup whole green lentils dry 3 cups all...

Baked Lentil Biscuits

1 ¾ (425 mL) cups all-purpose flour 1 Tbsp (15 mL) baking powder 1 Tbsp (15 mL) white sugar Dash salt ¼ cup (60 mL) soft margarine, unsalted 2/3 cup (150 mL) lentil purée 2/3 cup (150 mL) 1% milk Preheat oven to 425˚F (220˚C). In a bowl, combine flour, baking powder, sugar and salt. Cut margarine...

Lentil- Stuffed Mushrooms

12-16 medium mushrooms ¼ cup (60 mL) butter or margarine ¼ cup (60 mL) onions, finely chopped ¼ tsp (1 mL) salt 1/8 tsp (0.5 mL) black pepper, freshly ground ½ cup (125 mL) green lentils, cooked ½ cup (125 mL) parmesan cheese, grated (or cheddar cheese) ½ cup (125 mL) dry plain bread crumbs...

Hummus- 5 Minute Lentil Hummus

1-19 oz can (540 mL) lentils, rinsed and drained ½ cup (125 mL) fat-free ranch dressing ½ tsp (2 mL) curry powder 2 garlic cloves Place all ingredients into food processor or blender. Blend to desired consistency. Makes 12-16 servings. Recipe Courtesy of Canadian...

Fresh Vegetables Stuffed with Cheesy Lentil Spread

4 oz. (100 g) Low fat cream cheese, room temperature ½ cup (125 mL) Low-fat cottage cheese 1 tsp. (5 mL) Horseradish sauce 1 tsp. (5 mL) Dijon mustard ¼ tsp. (1 mL) Greek seasoning ¼ tsp. (1 mL) Ground, black pepper 1 cup (250 mL) Cooked green lentils ¼ cup (60 mL) Finely chopped smoked beef or...

Cheddar Oat Lentil Biscuits

1/2 cup (125 mL) dry red lentils 2 cups (500 mL) rolled oats, either old fashioned or quick-cooking (not instant) 1 tsp (5 mL) baking powder 1/8 – 1/4 tsp (1 – 2.5 mL) cayenne pepper (1/4 tsp will be very spicy) 1/8 tsp (1 mL) salt       1 1/2 cups (375 mL) grated aged white cheddar...

Beef and Lentil Samosas

These samosas could also be baked: set on a rimmed, parchment-lined sheet, brush with oil and bake at 425˚F for 20-30 minutes until golden. 1 pkg. samosa or spring roll wrappers, thawed if frozen Filling: 1 small onion, finely chopped 1/2 lb. (250 g) lean ground beef 1 cup (250 mL) cooked green or...

Cheddar Lentil Crispies

½ cup (125 mL) margarine 1 cup (250 mL) all purpose flour 1 cup (250 mL) rice crisp cereal ¾ cup (175 mL) cheddar cheese, grated ¾ cup (175 mL) split red lentils, puréed* 1 egg, beaten Preheat oven to 375° F. In a bowl, cut margarine into flour until mixture resembles coarse oatmeal. Stir in...

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